Rapid Transformational Therapy®
Change The Story. Change Your Life.
RTT® Hypnotherapy for Anxiety, Emotional Eating, Confidence and Lasting Personal Transformation.
Roz Swaffer | RTT® Clinical Hypnotherapist
YOU MIND YOU MATTER
About
You Mind You Matter
Founded by Roz Swaffer, Rapid Transformational Therapist® and Clinical Hypnotherapist, You Mind You Matter was created to help people break free from the patterns, beliefs and behaviours that hold them back from living the life they truly want.
Based in Ashford, Kent, I provide in-person* RTT® hypnotherapy sessions from my wellness space, as well as online sessions via Zoom for clients across the UK and worldwide.
Rapid Tranformational Therapy® (RTT®) is a powerful hybrid therapy that combines elements of Hypnotherapy, Psychotherapy, Neuro-Linguistic Programming (NLP), Regression and Cognitive Behavioural Therapy (CBT) to uncover the root cause of an issue and create lasting change. Rather than simply managing symptoms, RTT® helps transform the beliefs and patterns driving them - usually within three months.
Whether you're struggling with anxiety, emotional eating, confidence, fears, addictions, burnout or unwanted behaviours, my structured 30-Day Reset and 90-Day Transformation Programmes are designed to help you create meaningful and lasting results.
The outcomes can be life-changing, but don't just take my word for it. Take a look at my ⭐️⭐️⭐️⭐️⭐️ Client Google Reviews to hear directly from people who have experienced the process for themselves.
If you’re ready for change, I’d love to help you take that first step.
Roz Swaffer
Rapid Transformational Therapist® & RTT® Clinical Hypnotherapist
Meet Roz.
Book Your FREE Call.
*By Appointment Only
So, What is RTT Anyway?
Watch this short video to know more....
Client Success Stories
Read client testimonials here...
J from Brighton & Hove
I had been unknowingly deeply stressed for some months prior, during the serious life-threatening illness…of my husband....RTT cleared all the anxieties and helped me better cope with all situations and decision-making in general and I am now also conscious of this growing feeling of wellbeing.
E from Ashford, Kent
I've had chronic back pain for 14 years. I have tried every known cure to no avail...(We worked on visualisation to turn down the dial of pain). This has certainly worked for me and I can highly recommend Rapid Transformational Therapy for anyone suffering from pain.
B from Brighton & Hove
Before my RTT session, I was feeling stuck and blocked in my emotional life, coming up against the same difficulties over and over again....After listening to my recording, I felt calm and strong. I noticed my energy changed to being more open, and I found myself talking to strangers more, and they to me.
