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Roz Swaffer

Welcome to You Mind You Matter Ltd, where transformation begins! I'm Roz Swaffer, the proud Owner and a Certified Rapid Transformational Therapist.

My journey into RTT hypnotherapy stems from a deep passion for personal growth and helping others overcome obstacles.


Having faced my own challenges and setbacks, including overcoming addictions and experiencing burnout during the pandemic, I understand the journey to reclaiming your life can be daunting.

It was amidst these challenges that I discovered the profound impact of Rapid Transformational Therapy (RTT) and self-hypnosis in catalysing lasting change.

Roz Swaffer RTT Profile Photo_edited_edi

From breaking free from smoking addictions to conquering deeply rooted eating disorders, I've witnessed the remarkable transformations that RTT can bring.


When you choose to work with me, you're not just receiving therapy - you're unlocking invaluable insights into your emotions, coping mechanisms, and the intricate interplay of past events shaping your present reality.


Together, we'll delve deep into the root causes of your challenges, weaving a new narrative that empowers and uplifts. With personalised guidance and unwavering coaching and support, I'm here to guide you every step of the way as we navigate your journey to healing and growth.


Ready to take the first step towards a brighter, more empowered future? Well, then let's begin your transformational journey today.

Book Your FREE Consultation Call

So, you're interested in a session. Great, then let's talk!

This call will last 20-30 minutes and is the opportune way for us to discuss how RTT can benefit you and to make sure that we're a good fit!

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