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About Me

Roz Swaffer

Hello there! I’m Roz Swaffer, the Owner of You Mind You Matter Ltd, and a Rapid Transformational Therapist, Clinical Hypnotherapist and Coach, specialising in Addictions, Burnout and Anxiety.

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For as long as I can remember, I’ve always been attracted to personal growth, transformation, overcoming limitations and helping people. Like many, I’ve had my fair share of abhorrent pitfalls and I’ve lost everything now more than once. It's not easy getting back on your feet again and then grabbing life firmly with both hands to be even better than before - but it's totally possible!

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Back in 2020 during the pandemic, suffering from burnout, I was desperately looking for an exit strategy from my stressful job where I worked in constant pressured circumstances with neither little growth nor positive social impact. I found myself pressingly seeking answers and working through many traumatic life events, and by sheer chance one day, discovered the incredible RTT Method for the first time online. Having watched the many videos on this pioneering therapy available for almost a year previously, I saw an opportunity to sign up for a Practitioner course that was set to pave the way for my future. I've seen this incredible therapy work have such positive effects on others and it's certainly worked wonders for me; I've changed my attachment style to secure, stopped smoking and overcome a deep-rooted eating disorder that I had from my mid-teens - all through the powers of RTT and self-hypnosis.

 

Working with me will help you to better understand and interpret events, and the feelings associated with them, how they have affected or continue to affect you, and how you can change your reactions accordingly for improvement in your day-to-day.

 

I’ll show you how the interpretation of key events may be causing you pain or dis-ease, helping you to confront the emotions that you may be struggling to cope with, to challenge coping mechanisms that may not exactly be that healthy or working for you, and help you make positive, long-lasting life changes.

 

Let's get to the root, the reason and the cause together and then let's rewrite the story. I've got your back 🖤.

Book Your FREE Consultation Call

So, you're ready and committed to stepping through the mirror? 

Great, then let's talk!

This call can last up to an hour and is the opportune way for us to discuss how RTT can benefit you and to make sure that we're a good fit!

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